श्री राम जी और हनुमान जी
श्री राम जी और हनुमान जी के लिए कुछ सुंदर और प्रसिद्ध सखियां (दोहे या श्लोक) हैं जो उनकी भक्ति,…
Prioritize Sleep
Aim for 7-9 hours of quality sleep each night to promote physical and mental well-being. A cozy bedroom scene with…
Get Regular Exercise
Engage in at least 30 minutes of moderate exercise like walking, cycling, or swimming each day. A person jogging or…
Eat a Balanced Diet
Include a variety of fruits, vegetables, lean proteins, and whole grains in your meals. A colorful plate of assorted vegetables,…
Stay Hydrated
Drink at least 8 glasses of water daily to keep your body hydrated and functioning properly. A clear glass of…
Ancient Herbs Knowledge-
Benefits of Tulsi (Holy Basil) Tulsi (Ocimum sanctum), also known as Holy Basil, is revered in Ayurvedic medicine for its…
To the blue ocean
Curabitur eget enim nec turpis pharetra mollis dignissim bibendum neque. Pellentesque ultricies, sem vel lacinia condimentum, arcu ipsum finibus felis,…
Christmas in America
Eel accumsan lacus ante a augue. Maecenas nec nisl eros. Mauris sed pellentesque urna, tristique egestas leo. Mauris gravida lacinia…
Cycle trip to mountains
Curabitur eget enim nec turpis pharetra mollis dignissim bibendum neque. Pellentesque ultricies, sem vel lacinia condimentum, arcu ipsum finibus felis,…